Sex Can Make Your Life becomes Health

Health and sex are two words that can not be separated due to interplay with one another. Sex is not supported with good health will not be able to achieve maximum results. Based on medical research conducted by health professionals, sex is done safely and correctly will result in good health for our bodies.

As an illustration, when we have sex with your wife / husband, the entire experience relaxing our muscles, blood vessels open and hormones in our body can function optimally so that it causes our bodies to be healthy. If we have a good sex life will lead our lives more meaningful.

Some positive aspects of sex related with health

1. Sex will give you a sense of comfort
   Sex with a partner who conducted the legal / official will lead to a sense of security and comfort. In opposite, sex is done with not our couple will cause fear and can lead to contracting to sexual disease.This is certainly not healthy.
2. Sex is the proper way to burn calories
   Sexual activity requires approximately 200 calories for 4 minutes, starting orgasm reached its peak.During orgasm the body produces substances called feniletilamin that is a substance that causes our feelings to be happy.
3. Sex can prevent impotence
   Sex has the same meaning with physical exercise in which it can improve blood flow throughout the body.Sexual intercourse is done regularly (eg: twice a week) can prevent impotence.
4. Sex can keep our heart health
   Sexual intercourse can increase the heart rate to 120-130 times/minutes.This is same with the activity of going up stairs.Frequency heart rate is greater when we do exercise such as brisk walking or using a treadmill.It can be concluded that regular sex can maintain heart health.
5. Sex can improve the immune system
   Based on research conducted at the Univ. Ohio, United States, our bodies release a chemical that endocrine produced by the brain when we have sex. Endocrine This can cause a sense of comfort and can also improve our immune system (immune). Besides these substances may serve to relieve the pain.